Showing Tag: "strength" (Show all posts)

The Power of an Inch

Posted by julia olson on Thursday, December 19, 2013,

“Your life can change in the blink of an eye.”  This phrase gets thrown around a lot- well, it’s probably because there’s a lot of truth to it.  But it’s not just this increment of time that holds great power for change.  Every moment, every movement, every inch can make or break a circumstance.

A difference of an inch would have led my car into a tree instead of a house.  A break one inch higher on my spine would have left me stuck on a ventilator for the rest of my life.  A sh...

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Posted by julia olson on Saturday, June 4, 2011,

kneeling- first day
kneeling- getting straighter
sitting straight up- definitely need help with it but cool!
total gym- 800 squats a day
throwing to strengthen triceps
yes, i threw cabbage haha the 4lb. ball was too heavy at first
yup, orages of all sizes too

picking up peanuts and sunflower seeds for dexterity

there was no way i could hold my body up with straight arms at first.  started on my elbows. 

            It has definitely been a too long of a time since I’v...

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